Recipe by Maiken Fortes (@maikenf)

Layered Protein Parfait

Layered Protein Parfait

Ingredients 

1 Big pot of plain yogurt (Coconut yogurt)

1/2 cup Protein powder (Vanilla or berry)

1 Dragonfruit (pink flesh)

1 cup raspberries

Method

*Mix together using a whisk*

Layers As seen-

Puffed Quinoa

Figs

Vanilla Protein/Yogurt mix

Flaxseeds

Berry & Dragonfruit Protein/Yogurt mix Granola and fresh berries


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