Vegan Features

By Dr Sarah Schenker, Dietitian A report by Berocca has revealed that feeling constantly tired and having low energy levels is having a negative impact on people’s social lives. Of ...

Keith Squires is the go to vegetarian chef and author who has catered for 10,000's as the resident cook at the Dru Yoga Centre in Snowdonia. In connection with the ...

Over half of women who have been on holiday (54%) have had their holiday spoilt by a health issue, according to a new poll commissioned by constipation treatment Dulcolax. Over ...

We all know that lean meats such as chicken and turkey as well as fish and steak are excellent sources of protein and therefore great ways to build muscle, but ...

Plant-based protein: All bean and pulse pastas are high in plant-based protein, with up to 22g per 50g portion, which is half the recommended daily amount for women. Versatile: Bean and ...

"Vitamin B12 is crucial for the proper functioning of the nerves, the immune system, and also most importantly the energy release from food and the production of red blood cells. ...

The health of our skin is a finely balanced thing, and can be affected by a wide array of factors, including what we eat, drink and put on our face.  ...

Who ever would have thought eating raw cacao could be good for you? As it's National Chocolate Day today, we ask our nutritionist Cassandra Barns about the benefits of raw ...

Whilst coconut water has risen to stardom over the last few years, canned coconut milk has been a kitchen staple for decades, a key ingredient in Asian cuisine. Coconut milk ...

It makes life so much easier when you can dine at a chain restaurant or cafe with your non-vegan friends and family and enjoy a bite to eat together. Here ...

By Nutritionist Angela Dowden A typical vegan diet is often already low in saturated fat, but there are healthier choices you can make to safeguard your heart health and reduce ...

‘We live in a society that likes to class things as black or white, right or wrong, good or bad, all or nothing, and we seem to have trouble grasping ...

One of the most effective ways to reduce your carbon footprint is to cut out animal products, however there are steps and lifestyle changes vegans can take to become even ...

Grasmere is famous for its gingerbread- but who knew it was also vegan? I certainly didn’t! We caught up with Yasmine Hunter (4th Generation) to talk about the product and ...

If you're veggie and struggling to find a great place to eat, here are some suggestions from OpenTable of the best vegetarian restaurants all around the UK. https://www.opentable.co.uk/the-gate-islington Situated in ...

Monday has come around yet again; I’m sure weekends feel even shorter in warm summer months but today I’ve kick started my week by going meat free. Not just because ...

In 2015 the number of people with a smartphone subscription was around 2.6 billion and is expected to grow to 6.1 billion by 2020. With this in mind, how is ...

I’ve been passionate about animal welfare since starting my first petition at the age of 11 against the fur industry in Italy, where I grew up. Now I’m helping tackle ...

My husband has actually uttered the words- ‘you can’t use coconut oil for everything you know!’- but I say you can use it for a lot! It’s a versatile, and ...

OK – so while the title of this article might sound like an infomercial for a scam supplement, it is actually based in reality! A number of years ago, I ...

Findings show that 44% of women say that they are tempted by unhealthy snacks throughout the day, with 29% admitting it’s actually their biggest vice. Over a third of the ...

Summer is abundant with some of the juiciest fruits and freshest vegetables which are packed full of powerful nutrients and minerals that can help to boost your health and wellbeing. ...

Everyone knows you can't be a vegan without telling everyone about it; it's the common joke between non-vegans, but also the truth known by vegans. We may come across as ...

Have you been trying to lose weight without success? Well, it could be your gut health – more specifically, the population of microbes in your gut – that’s the problem. ...