Ugly breakups can teach us a lot of lessons about what we want from a romantic relationship and our personal boundaries. But, when you’ve just ended a relationship, probably the last thing on your mind is trying to forgive your partner and reflect on your past actions.

Broken Heart

Broken Heart

So, if you’re still obsessing over your past relationship or you're debating whether you should call him/her, then it’s better if you take a step back and clear your head. You will make a better decision about your life when you’ve had some away from your situation. That said, this article rounds up five ways to distract you from your heartache.

Have a Gaming Session

Fortunately, online games are a good distraction, and you can download for free a lot of games on your mobile device or play on your game console. From exciting thrillers, first-shooter games to social games, there’s something for everyone online.

Even if you like playing games of chance, you can find casino games like poker, baccarat, slot games on many reputable casino sites. Another advantage is that there are constantly New Casinos Online with even more new, exciting games. Hence, you will always find the right game that will captivate your attention. But, if you want to play for fun, you can always play in free mode on the casino site.

Talk to a Friend

If you’ve been stuck in your room for a while, and that’s not enough to take your mind off your present worries, then having fun with your friends is another good option. But, if it’s possible, try to avoid topics that are related to your problems and your ex-partner.  Surround yourself with family members and friends that have your best interest in mind, and you will feel immediately better.

Avoid Social Media Sites

Stalking your ex-partner on Facebook isn’t helpful nor beneficial for your mental health. Block him/her, jut to make sure you won’t be tempted to check his latest photos or messages. At least for a little while, let yourself process your emotions before you go on social media sites again. For this purpose, you can use apps that restrict your social media usage.

Learn Something New

Pick up a new hobby, or at least make some changes in your daily routine. You can try working out every day, join a gym, or learn kick-box, for example.  If you want to spend some time with new people, then you can join a dancing class, or learn a new language, for example. If there was a skill you wanted to improve or to learn something new, now is the perfect time to do that.

Slow Down

Don’t force yourself to do anything that you don’t want to do. At the end of the day, everyone needs more or less time to heal. So, you can stay home, read a book, or watch old TV shows that uplift your mood. There’s nothing wrong with taking some time to rest, away from everyone.