General Health

5 December 2015

Brits Reveal The True Worth Of A Word

As winter approaches, coughs and splutters are imminent for most of us, but it's the thought of waking up without a voice that is making people break in to a ...
4 December 2015

Survey Labels Londoners the filthiest Brits

A survey of 1,000 people in Britain has revealed some stinking statistics about our hygiene habits; Londoners have been singled out as the dirtiest in the bedroom with over a ...
3 December 2015

Combat S.A.D This Winter Season With Dr Bronner's Colour Therapy

Colour therapy, also known as Chromotherapy, dates back to the sun-worshipers of Ancient Egypt when light was used to cure sickness and disease. The colours used in Chromotherapy reflect the ...
3 December 2015

Vision Direct Christmas Advert 2015 – A Pug’s Christmas

Vision Direct, Europe's largest online contact lens retailer, has released it's very first Christmas advert. The advert tells the story of a boy who's dog is having some trouble dealing ...
27 November 2015

Dr Pixie McKenna’s top foot care tips for surviving the party season

It's no secret I hate my feet! But like them or loathe them you need to show them some love over the festive season! Your poor pinkies have been hidden ...

20 November 2015

The importance of Omega 3 for vegans

Omega-3 fatty acids are essential polyunsaturated fatty acids. They are necessary for human health and must be consumed as we are unable to produce them in the body. They ...

12 November 2015

Not A Dry Eye In The Room

As the weather gets colder we often think of wrapping up warm and taking precautions to protect our skin, but many of us underestimate the importance of protecting our eye ...
15 October 2015

How to avoid putting on weight at work

It's easy to pile on the pounds when your job means sitting at a desk all day. So we have rounded up some tips to help you maintain your weight ...
12 October 2015

Top tips for feeling happy and healthy in later life

Heather, 69 from Surrey, is a strict vegetarian, practically vegan, and grower of her own organic fruit and vegetables. She sometimes finds it difficult to include enough 'good fats' in ...
9 October 2015

Health And Red Wine

Too good to be true- Think Again Recent research has confirmed that drinking two glasses of red wine in the evening can actually assist your wieght loss. The research revealed ...
3 October 2015

10 Reasons sugar is bad for our bodies by Claire White

Excess sugar damaging our health is becoming harder to ignore. Davina McCall has written a sugar free recipe book, and Jamie Oliver has launched an attack on the fizzy drinks ...

17 September 2015

Sun - Good Or Bad

Public health organisations, such as the World Health Organisation (WHO) are being challenged to issue specific recommendations as to how long people should stay out in the sun. These recommendations ...
11 September 2015

Dr Adam Friedmann Busts Eczema Myths Ahead Of National Eczema Week

Bad diet, nasty steroids, 'the cure' and staying away from the pool; a top Harley Street dermatologist debunks common myths about one of the nation's most dreaded skin conditions - ...

10 September 2015

Watch Out – TeenVGN Summer Camp Set to Get Bigger and Better

The UK's first ever vegan summer camp for teenagers is organised by TeenVGN, who have just have announced that future camps will be even bigger and better. With this year's ...
10 September 2015

How VegFestUK Helped BBC Star’s Son Go Vegan

Denise Morgan is an up and coming singer/songwriter who has worked with prestigious names including Tom Jones and Cerys Matthews on BBC1's 'The Voice UK'. Denise's other passion is veganism. ...

9 September 2015

Five Things You Didn’t Know About Gum Disease

Gum disease, aka periodontal disease, is one of the biggest threats to our oral health. Gum disease is a set of conditions that affect the supporting structures around your teeth. ...

2 September 2015

Cycle to Work Day: Denise van Outen’s top 5 reasons for cycling to work

Denise Van Outen is supporting the 3rd annual Cycle to Work Day event- so she has come up with her top reasons to travel to work via bike. As tens ...
1 September 2015

How to deal with workplace odours

The majority of people will have sat next to a whiffy co-worker. Whether the source is smelly feet, stinky breath or a bad case of BO, it seems an odorous ...
1 September 2015

Season’s change: Lady T’s top tips on owning autumn

As the seasons change and summer fades into memory, Lady T aka: author Therese has put together some tops tips to make the transition into autumn whether it's setting goals, ...

1 September 2015

Why should you stop smoking?

While smoking rates have more than halved since 1974, there are still around 10 million adult smokers in the UK and of these, more than 100,000 die from smoking related ...
24 August 2015

One woman's experience of alopecia

I've been blessed with what my nan always used to call 'a good head of hair' and I was always thankful for that - never more so than when I ...

20 August 2015

Happy Feet, Happy Heart

We've all heard the line "A man's heart is through his stomach." And sure, who doesn't't love a great meal, especially when someone cooks it for you! However, being ...
18 August 2015

Kick Cellulite to the Curb Naturally, with Top Tips from Expert Nutritional Therapist Jacqueline New

Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these ...

18 August 2015

Banish your hangover the natural way

With summer and the holiday season in full swing, many are often left feeling worse for wear and fighting the effects of late night alcohol. Luckily, Real Health Wholefood's Consultant ...